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Bipolar

Everyone's moods fluctuate in reaction to stress, good news, disappointments, humor, hormone shifts, fatigue, worry, and affection.  A person's moods can even change several times within a single day.  Normal moods are temporary and/or connected to specific events.  When the event has passed, the mood slowly returns to normal.  Extremely stressful events, such as divorce, can have a permanent impact that can be considered normal. 

Having a bipolar disorder refers to having moods that change more extremely and might or might not be intiated by an event.  How moods change varies.  An individual may have mania or hypomania which swings into depression, then swings again into a normal mood, then swings again into mania or hypomania.  Another person may cycle between a normal mood and depression.  Mood swings happen frequently, or they may occur once or twice a year or less.  Most people with bipolar disorder have more problems with depression than hypomania or mania.

Medication helps many who have bipolar disorder, but whether or not medication will help, a therapist who understands bipolar and the most effective treatments improves long term progress of treatment.  Dr. Miller specializes in bipolar disorder and collaborates with the client's medication prescriber as part of the treatment.

The following chart specifies symptoms of hypomania and mania.  A chart specifying symptoms of depression is listed on the Depression page.

                           How Do You Know You’re Hypomanic or Manic?

 
Mild Form of HypomaniaModerate Form of Hypomania or Mania Severe Form of Mania
Everything seems like a hassle; impatience or anxiety More easily angeredIrritability
Happier than usual, positive outlook Increased laughter and jokingEuphoric mood, on top of the world
More talkative; better sense of humor In the mood to socialize and talk with othersPressured or rapid speech
More thoughts; mentally sharp, quick; lose focus Disorganized thinking; poor concentrationRacing thoughts
More self-confident than usual; less pessimisticFeeling smart; not afraid to try; overly optimistic Grandiosity---delusions of grandeur
Creative ideas; new interests; change sounds good Plan to make changes; disorganized in actions; drinking or smoking more Disorganized activity; starting more things than finishing
Fidgety; nervous behaviors like nail biting Restless; preferring movement over sedentary activities Psychomotor agitation; cannot sit still
Not as effective at work; having trouble keeping mind on tasks Not completing tasks; late for work; annoying othersCannot complete usual work or home activities
Uncomfortable with other people SuspiciousParanoia
More sexually interestedSexual dreams; seeking out or noticing sexual stimulation Increased sex drive---seeking out sexual activity; more promiscuous 
Notice sounds and annoying people; lose train of thoughtNoises seem louder; colors seem brighter; mind wanders easily; need quieter environment to focus thoughtsDistractibility---have to work hard to focus thoughts or cannot focus thoughts at all

From Monica Ramirez Basco and A. John Rush.  2005.  Cognitive-Behavioral Therapy for Bipolar Disorder, Second Edition.  Page 130.  New York:  The Guilford Press.